Many of you may be familiar with St. John’s Wort (Hypericum perforatum) for improved mood. But I’d also like to tell you about my favorite herb for calming frazzled nerves, Skullcap (Scutellaria lateriflora).  It wouldn’t be accurate to say that I prefer one over the other but I have a special liking for skullcap because it has helped me […]

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